Therapeutic Services

You did it! You’ve already taken the first step just by finding my website and clicking on this page. See what resonates with you and, what doesn’t get answered here, you’re welcome to ask via email, phone call or contact form.

My Approach

I work from a Family Systems approach, meaning it is my intention to look beyond the symptoms being presented to identify the root of the problem and to make space for you as a whole person, not just a diagnosis or a label. This often looks like exploring our most intimate relationships, the family system, and what connections or patterns exist between the two. This tends to be long-term work, as this therapy offers more insight and curiosity than coping skills and short-term solutions.

Therapy Logistics

While I have previously offered couples and family therapy, I primarily work with individuals 18 and older. These sessions are often covered by insurance. At this time, I am in-network with Highmark, UPMC, Aetna, Optum (UHC/UMR), and Cigna. Out-of-pocket options are available for those without insurance. Please call the number on the back of your insurance card to best understand what is covered and what your copay might be.

Therapeutic Focus

I value all people and I hope to create a therapeutic environment that reflects my beliefs. I am an ally to the LGBTQIA+ community and I work to be culturally competent. While I “specialize” in family systems, I work with a range of clients presenting with concerns around (but not limited to):

  • anxiety

  • codependency

  • relationships

  • family conflict

  • parenting

  • negative self-image

  • depression

  • gender identity

  • sexual orientation

  • open relationships/non-monogamy

  • racial identity

Contact me

Interested in working together? Fill out some information and I will be in touch to set up a free 15-minute phone consultation to see if we might be a good fit!